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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Honor Energy Asana & Breathwork - Preview
Expand your vitality with asana holds and breathwork that gets energy flowing throughout your whole being. Connect breath to movement with a double-breathing technique while practicing Sun Salutations, Chair, Triangle, and Locust, then complete practice with Nadi Shodhana pranayama. This class previously aired on July 20, 2022.
