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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Juneteenth Meditation - Preview
This meditation honors Juneteenth, the holiday in which Black Americans have turned pain and tragedy into a triumphant celebration of freedom. Start with a brief history, then explore a meditation that begins to uncover the root of unconscious bias in present-day society and systems. This class speaks to a hindrance to freedom that affects not only Black Americans but people from all walks of life and guides you to tap into your true self by exploring inner and outer biases. This class previously aired on June 19, 2022.
