Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Love & Presence Flow - Preview
This energizing class releases stagnant heart-energy and establishes gratitude for your physical body. Flow mindfully using visualization through Sun Salutations, a Crescent Lunge sequence with Warriors, Camel Pose, and then Savasana. This class was previously aired on December 20, 2021. Props Required: 2 blocks. Props Suggested: 1 blanket.
