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Love & Presence Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 1-2 - 30 mins
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This energizing class releases stagnant heart-energy and establishes gratitude for your physical body. Flow mindfully using visualization through Sun Salutations, a Crescent Lunge sequence with Warriors, Camel Pose, and then Savasana. This class was previously aired on December 20, 2021. Props Required: 2 blocks. Props Suggested: 1 blanket.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes