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Graceful Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 1-2 - 30 mins
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Get out of your head and into your flow blending Ujayi breath with consistent, fluid movement. Progress throughout four sequences with Vinyasas and peak postures including Fallen Lunge, Skandasana, Forearm Plank, then Savasana. This class was previously aired on January 4, 2022.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes