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Karma Cleanse Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 2 - 60 mins
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Explore the meaning of Samskaras, or mental imprints, to set healthy habits in motion. Begin with a discussion on Dharma and Karma, then follow a slow but steady pace to promote intentional movement in Sun Salutations, strong standing poses, and some core work. This class was previously aired on November 16, 2021. Props Suggested: 2 blocks.

Level

2

Practice

Yoga

Teacher

Props

2 blocks

Intensity

2

Duration

60 minutes