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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Glo Anytime: Mood Enhancing - Preview
This Iyengar Yoga class builds self-trust and confidence as you practice powerful postures. Create a strong foundation in your legs to have full upper body expression in Warrior I, Half Moon, Warrior II, Locust, and Bridge poses. Props Required: 1 strap.
