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Simply Be Restorative - Preview

Ivorie Jenkins teacher avatar
Restorative with Ivorie Jenkins
Level 1 - 30 mins
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These deeply restorative postures encourage you to simply slow down and tune in to your body. Enjoy a long Savasana, light backbend, and Supta Baddha Konasana with guided meditation and props for support. This class previously aired on October 11, 2021.

Level

1

Practice

Yoga

Teacher

Ivorie Jenkins

Props

Strap, bolster & 2 blocks

Intensity

1

Duration

30 minutes