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Mind-Shifting Iyengar Yoga - Preview

Avatar of Nikki Costello
Iyengar Yoga with Nikki Costello
Level 2 - 20 mins

Optimize your time with this quick yet potent Iyengar yoga class that shifts your perspective with full-body intentional movement. Finish with Supta Baddha Konasana to soak in the power of your practice. Props Required: a blanket.

Level2PracticeYogaTeacherNikki CostelloPropsBlanketIntensity iconIntensity3Duration20 minutes

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