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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Journey Flow - Preview
This Vinyasa class pays a special tribute to International Day of Yoga with a 15-minute intro on the Bhagavad Gita and karma before moving into a mediation and full-body flow with an emphasis on the lower body and upper back. Peak poses include Crow Pose and Forearm Stand. This class was previously streamed on June 21, 2021.
