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Visualization Meditation - Preview

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Where the mind goes energy flows. This meditation utilizes visualization and mantra to create new neural pathways in the brain that promote positivity in all facets of life—finances, health, relationships. This class was previously streamed on May 21, 2021. Props Suggested: a blanket, block, bolster, or comfortable seat.

Level

1

Practice

Meditation

Teacher

Duration

20 minutes