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Birthing Story: Non-Attachment & Acceptance - Preview

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In this lecture, Ivorie shares her birthing story and how her practice supported her through this transformative experience by reframing her mind with the teachings of non-attachment (Vairagya) and acceptance (Santosha). Learn how to use your yoga practice to surrender to the unpredictable aspect of giving birth.

Level

1

Practice

Yoga

Teacher

Duration

15 minutes