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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Birthing Story: Non-Attachment & Acceptance - Preview
In this lecture, Ivorie shares her birthing story and how her practice supported her through this transformative experience by reframing her mind with the teachings of non-attachment (Vairagya) and acceptance (Santosha). Learn how to use your yoga practice to surrender to the unpredictable aspect of giving birth.