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Stretchy Steamy Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 2 - 45 mins

A continuous flow that progressively builds heat to strengthen and lengthen the body through challenging poses and satisfying stretches. Peak with a modified version of Natarajasana or Dancer Pose and finish with Boat Pose for ab work and a relaxing Savasana. This class was previously streamed on April 2, 2021.

Level

2

Practice

Yoga

Teacher

Ivorie Jenkins

Props

2 blocks

Intensity

3

Duration

45 minutes