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Sustained Strength Hatha - Preview

Ivorie Jenkins teacher avatar
Hatha with Ivorie Jenkins
Level 2-3 - 45 mins
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This challenging Hatha class focuses on endurance and strength. Learn a step-by-step break down of the key actions that go into performing handstand and how to apply them to other poses. This class was previously streamed on March 15, 2021. Props Required: a wall, block, and strap.

Level

2-3

Practice

Yoga

Teacher

Ivorie Jenkins

Props

Block, wall space & strap

Intensity

3

Duration

45 minutes