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Hip Opening Exploration Flow - Preview

Ivorie Jenkins teacher avatar
Vinyasa Flow with Ivorie Jenkins
Level 1-2 - 30 mins

Explore unconventional poses to open the hips with this energizing Vinyasa flow that teaches how we create sacred geometry within the body. Peak poses include Tarasana, Piston Squat to Navasana, Midline Pigeon, and Parsvakonasana. This class was previously streamed on February 12, 2021. Props Required: 2 blocks.

Level

1-2

Practice

Yoga

Teacher

Ivorie Jenkins

Props

2 blocks

Intensity

2

Duration

30 minutes