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30-Minute Bodyweight HIIT - Preview

Avatar of Jeni Del Pozo
Level 2 - 30 mins

A high-intensity workout with 1-minute interval exercises including High-Plank, Skaters, Squat Jumps, Tricep Dips to target the entire body. No equipment necessary and plenty of variations are offered to personalize the workout to fit your skill level.

Level2PracticeTeacherJeni Del PozoIntensity iconIntensity2Duration30 minutes