Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Listen and learn a devotional hymn. The invocation to Patanjali is a classical yoga invocation. Most Iyengar Yoga practices start this way. Learning this is a way to really immerse yourself in the style of this practice. Feel the benefits of this healing sound vibration and learn the lineage beyond the poses. Props Suggested: 2 blankets.