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Compassion Meditation with Tara Judelle - Preview

Tara Judelle teacher avatar
Meditation with Tara Judelle
- 20 mins

Tonglen meditation - this version of the Buddhist Meditation for compassion is a transmutational practice to work with charged situations and move them into the loving ground of being.

Level

Practice

Meditation

Teacher

Tara Judelle

Props

Blanket

Duration

20 minutes