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The Roots Of Mindfulness Part 1, With Professor Douglas Brooks - Preview
Professor Douglas Brooks has long been fascinated by Buddhism and Hindu traditions. He lived in India with his teacher, Dr. Gopala Aiyar Sundaramoorthy, for many years, studying and practicing Srividya, Auspicious Wisdom, and the modern traditions of goddess-centered Tantra. In part one of a two-part episode, Professor Brooks recalls the roots of his fascination with both Buddhist and Hindu traditions and culture, and brings in ancient texts to help you chart a path into your practice of mindfulness. You may find that reflecting with him in this episode may refresh your view of mindfulness and your practice of it.