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Get Ready for Deep Backbending - Preview

Jodi Blumstein teacher avatar
Ashtanga with Jodi Blumstein
Level 2-3 - 60 mins
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This 60-minute practice combines the last sequence of the primary series and the beginning of the 2nd series... So that you are really ready for deep backbending. This is a great sequence if you are already working on second and you are a little short on time - or you just want to explore!

Level

2-3

Practice

Yoga

Teacher

Jodi Blumstein

Intensity

3

Duration

60 minutes