Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Appreciate Your Teachers - Preview

When you need a little inspiration in your life, use this practice to connect to a teacher who has inspired you in the past. Identify the qualities in this teacher that you admired, then imagine embodying these qualities and bringing them into your life.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Calm & Emotional Health + Recovery
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Duration
10 minutes