Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Fun Strength and Endurance - Preview

This full-body fusion routine is designed to make you sweat! Featuring elements of Pilates, yoga, and circuit training all in one, it's the perfect way to spice up your routine. Turn up the heat with a challenging HIIT-inspired cardio sequence; move on to targeted strength work for your arms, glutes, and abs; then reward your effort with a well-rounded stretch session. Props Needed: Light hand weights.

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Level
2-3
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Practice
Yoga
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Teacher
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Props
2 weights
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Focus
Workouts
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Duration
60 minutes