Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Fun Strength and Endurance - Preview

This full-body fusion routine is designed to make you sweat! Featuring elements of Pilates, yoga, and circuit training all in one, it's the perfect way to spice up your routine. Turn up the heat with a challenging HIIT-inspired cardio sequence; move on to targeted strength work for your arms, glutes, and abs; then reward your effort with a well-rounded stretch session. Props Needed: Light hand weights.

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Level
2-3
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Practice
Yoga
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Teacher
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Props
2 weights
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Focus
Workouts
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Duration
60 minutes