Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Express Hotel Room Pilates - Preview

This quick, core-focused routine is great for travel as it can be done anywhere. Featuring slow and controlled movements with lots of attention to form, you'll begin by warming up your legs, play with balance, then zero in on your core with planks, oblique work, and leg lifts. Props Suggested: A rolled up towel.

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Level
1-2
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Practice
Pilates
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Teacher
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Focus
Workouts & Travel
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Duration
20 minutes