Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

What Is Kundalini? - Preview

Kundalini with Kia Miller

Curious what Kundalini is all about? This quick chat will explain what it is and why you should practice it.

level icon
Level
1
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Basics
duration icon
Duration
5 minutes