Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

For Burnt Out Yoga Teachers - Preview

All teachers get burnt out from time to time. This practice will help you work with this state of stress and fatigue in a way that is soothing and grounding. Wring out tension with easy twists, go inward with forward folds, and restore calm energy with time upside down in headstand and a lengthy supported legs up the wall. Props Needed: A bolster, a block, and wall space.

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Level
1-2
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Practice
Yoga
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Teacher
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Props
Bolster, block & wall space
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Focus
Advanced Students + Teachers
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Duration
45 minutes