Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

All Wide Legs and No Hands - Preview

This class keeps a wide stance throughout while giving your hands and wrists a break. You'll open up your adductors and encourage greater range of motion in your hips and lower body. Explore wide-legged forward folds, frog pose, parsvakonasana, and more. With no chaturangas in sight! Props Suggested: Two blocks.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release
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Duration
20 minutes