Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Power Lift - Preview

Flow through a series of core-energizing sequences combined with twists to prepare you to take on some challenging arm balances. You'll open and strengthen your body, creating the surge of energy you need to lift into crow, one-legged crow, and eka pada koundinyasana.

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Level
2-3
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Practice
Yoga
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Teacher
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Duration
30 minutes