Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Let the Good Feelings Flow - Preview

This steady, strengthening flow is designed to help you let go and feel good in your body. Glide through sun A's and B's, dance in warrior, and find strength and grace in goddess pose. You'll end with some satisfying twists and a yummy stretch in happy baby and double pigeon before resting in savasana. Props Suggested: Two blocks.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Energy Balance, Stretch + Release & Strength
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Duration
30 minutes