Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Welcome a Lovely Day - Preview

Find a moment of stillness in your morning before the speed of life accelerates. Wake up and get to the cushion first thing, so you can soak in the sweetness and possibility of this new day. Props Suggested: A blanket.

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Level
1-2
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Practice
Meditation
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Teacher
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Focus
Morning
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Duration
10 minutes