Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Stir It Up - Preview

Recreate that feeling you get when your favorite meal is about to arrive. Start out smooth, enjoy a dancing warrior sequence, then play with your edge in bakasana and hanuman. This upbeat class is all about play, and getting away from feelings of rigidity. Props Suggested: One or two blocks.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Stretch + Release & Strength
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Duration
30 minutes