Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Dissolve Into Stillness - Preview

Imagine your body as a constellation of lights, then take a guided tour, point by point. Lay back and find a steady, neutral space inside, where you feel fully relaxed, yet aware. Let your mind quiet, let your body quiet, and allow yourself to gradually soften. Props Needed. Two blankets.

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Level
1-2
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Practice
Meditation
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Teacher
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Focus
Calm & Yoga Nidra
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Duration
30 minutes