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Elena Brower teacher avatar
Hatha with Elena Brower
Level 1-2 - 20 mins
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Open your heart and offer your gratitude with an uplifting, joyous flow. Encourage expansion in your hips with fallen triangle, crazy pigeon and half happy baby. Your practice will help you offer the best of yourself, one day and one moment at a time.

Level

1-2

Practice

Yoga

Teacher

Elena Brower

Duration

20 minutes