Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Balancing Act - Preview

Now that you have a solid foundation, learn how to balance on one leg, ramping up your training to the next level! Learning to balance on one leg not only strengthens your lower body and core, but it really forces you to focus and breathe, making you mentally stronger in the process.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Strength
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Duration
30 minutes