Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get Moving - Preview

Welcome to your Power, Skill and Breath Program! In this first class, get your body moving and begin to work with some of the poses you'll see throughout the program. Build rhythm and familiarity with sun salutations, then find poses such as salabhasana, virabhadrasana, twists, plank variations and detailed alignment on upper body poses. Let's get started!

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Strength
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Duration
30 minutes