Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Riding the Waves of Creativity - Preview

During pregnancy, you are engaging in the most creative act of your life. Harness this potential and use it to inspire your practice. Move into a fluid flow that taps into your spring of originality and imagination, allowing you to free your artistic side and create spaciousness. Gracefully practice hip openers, standing postures, gentle backbends and grounding cross-body poses with unique transitions and lots of flowing arm movements, using props as needed. Props Needed: A blanket.

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Level
1-2
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Practice
Yoga
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Props
Blanket
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Focus
Prenatal
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Duration
60 minutes