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How To Lead Your Camel Yin Style - Preview

Giselle Mari teacher avatar
Yin with Giselle Mari
Level 2 - 60 mins
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Stimulate and awaken your hips and spine and ultimately coax yourself into a brief camel pose. A nice release in sleeping swan followed by deep meditation or savasana. Props Needed: A bolster - Props Suggested: One or two blocks and a blanket.

Level

2

Practice

Yoga

Teacher

Giselle Mari

Props

Bolster

Intensity

2

Duration

60 minutes