Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Bless This Day with Purpose - Preview

Remind yourself that each day you have is a blessing. Active addiction robs us of our ability to contribute to the world through productive, constructive and empowering action. For those on the path to recovery, value a life of purpose, service, humility and grace in this spiritual tune up. Props Suggested: Two blocks.

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Level
1-2
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Practice
Yoga
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Props
2 blocks
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Focus
Emotional Health + Recovery
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Duration
45 minutes