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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Reclining & Restorative Poses - Preview

In this short but sweet class, Steven leads you through a series of Reclining and Restorative Poses well suited for beginning and intermediate students alike. Using minimal props (with options) to create a supportive, relaxing and rejuvenating experience to help restore our bodies for a restful night's sleep! Props Needed: A blanket, 2 blocks and a strap.

Level

1

Practice

Yoga

Teacher

Props

2 blocks, blanket & strap

Intensity

1

Duration

30 minutes