Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get Comfortable with the Basics - Preview

Getting into yoga can be intimidating so this class is here to get you comfortable with the basics and also aid anyone who is lacking strength and/or flexibility. Super supportive class helping you to move at your pace but still be strong. Props: 2 Blocks, Strap

Level

1

Practice

Yoga

Teacher

Props

2 blocks & strap

Intensity

2

Duration

30 minutes