Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Fight Fatigue - Preview

Kundalini with Kia Miller

Energize yourself with these three poses designed to kickstart your energy and give you a little more internal fuel for the day. Good late afternoon boost if you are working late!

level icon
Level
1-2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Energy Balance
duration icon
Duration
15 minutes