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Meditation for Self Blessing - Preview

Kia Miller teacher avatar
Mantra with Kia Miller
- 20 mins
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This mantra meditation centers you in your higher self as you bow to the Creative Energy of the Cosmos and the source of all knowledge. Tune into the wisdom of the Ages. The meditation is offered with a couple of different mudras: Hands cupped together like a bowl in front of the heart - as a blessing for others, or left hand on your heart and right hand above your head - for self blessing. LIVE MUSIC WITH AYKANNA.

Level

Practice

Meditation

Teacher

Kia Miller

Duration

20 minutes