Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Breath to Build Intuition - Preview

Meditation with Kia Miller

Use a 4 stroke breath designed to stimulate your pituitary gland, associated with hormone balance and your intuition. Feel the profound energetic shift from relating to your breath for a full 17 minutes. Use this practice to develop your capacity to live and act from your intuitive mind. Enjoy.

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Level
2
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Practice
Meditation
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Teacher
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Focus
Energy Balance & Breath
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Duration
20 minutes