Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Rewire Your Nervous System - Preview

This is the sequel to the first Get Your Head in the Game class with less information and more steeping yourself in the process. This practice will ebb & flow like the first one to rewire the nervous system and help you get to the core of the practice with brief meditations along the way.

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Level
2-3
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Practice
Yoga
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Focus
Strength
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Duration
60 minutes