Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Full-Body Strength With Weights - Preview

Grab a set of medium weights to sculpt your body from head to toe. This is a seriously strong workout for your arms, core, and legs featuring moves like squats, Russian twists, and jump squats. all using your weights. Props Needed: A set of medium hand weights.

Level

2-3

Practice

Fitness

Teacher

Props

2 weights

Intensity

3

Duration

30 minutes