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Summon Your Superpowers - Preview

Amy Ippoliti teacher avatar
Vinyasa Flow with Amy Ippoliti
Level 2 - 10 mins
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When you need to get in the zone and call forth your inner hero or heroine, this practice will fire you up. Flow through a quick, invigorating sequence for the whole body that will open your chest, hamstrings, and hips and challenge your core.

Level

2

Practice

Yoga

Teacher

Amy Ippoliti

Intensity

2

Duration

10 minutes