Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Summon Your Superpowers - Preview

When you need to get in the zone and call forth your inner hero or heroine, this practice will fire you up. Flow through a quick, invigorating sequence for the whole body that will open your chest, hamstrings, and hips and challenge your core.

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Level
2
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Practice
Yoga
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Teacher
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Focus
Energy Balance & Strength
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Duration
10 minutes