Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Radiant Flow - Preview

Discover how your practice can create more radiance from within. This simple, but strong flow demonstrates how your breathing can brighten your body and open your postures, moving through locust, half moon, warrior III, and half splits and closing with a soothing, hands-free version of alternate nostril breathing.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Core, Calm, Stretch + Release & Breath
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Duration
20 minutes