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Why Movement? - Preview

Mark "Ozzie" Osmundsen teacher avatar
Lecture with Mark "Ozzie" Osmundsen
- 5 mins
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Inspire your practice with this brief talk on the power of movement. Whatever type of movement calls to you, whether it’s yoga, dance, or something else entirely, consider the positive impact it has on your life.

Level

Practice

Education

Teacher

Mark "Ozzie" Osmundsen

Duration

5 minutes