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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Play with Inversions - Preview
Give inversions a whirl with this flow centered around getting upside down. But no need to be an inversion master, this class encourages experimentation and play. You'll work your shoulders, core and legs, then get some air time with forearm stand and handstand. Props Suggested: Two blocks.
