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Boosted Surya B's - Preview

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Congrats on coming back for more! This time you'll tackle three sets of surya B variations, moving at an accelerated pace for an intense cardio workout. Get your heart pumping with handstand hops, straddle jumps, and jump switches, then wipe off the sweat and finish with some deep breathing to slow things back down.

Level

3

Practice

Yoga

Teacher

Duration

30 minutes