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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Liberated into Nature - Preview
Listen to a lecture and learn how Vasistha tells the story of his liberation. He describes encountering the goddess in a variety of forms, dancing before Siva in a cave above the Ganges in the Himalayas. He meditates upon all five elements in his body: solidity of earth, fluidity of water, warmth of fire, movement of the wind, and the vast expanse of space. Through this exercise he finds peace and freedom.