Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Sevenfold Yoga - Preview
Listen to a lecture about the sevenfold yoga of the Yogavasistha. Yoga begins when one turns away from worldly concerns, leading to deep thinking, non-attachment, seeing the world as if it were a dream, moving into a non-dual state, returning to the world in a state of liberation, and then finally making a conscious exit from the body at the time of death.